Work out because you love your body, not because you don’t like bits of it.

3m3 minutes ago

Work out because you love your body, not because you don’t like bits of it.

What I tell my friends when they say they could never start running

 

Does your mouth ever taste like metal? THIS is why: http://cle.clinic/2oFgbrh

Weight loss, a list of our best tips:2: Don’t eat a carbohydrate unless it has fiber attached to it.

9h9 hours ago

There’s a lot of weight loss advice out there. We put together a list of our best tips:

Weight loss, a list of our best tips:7: Plan tomorrow’s meals today.

9h9 hours ago

There’s a lot of weight loss advice out there. We put together a list of our best tips: