Water can promote healing..

mindbodygreen
@mindbodygreen

Most people don’t know that water actually can promote healing in ways besides quenching our thirst.

This physician from

explains:

A Nutritional Medicine Physician Shares Why He Practices Hydrotherapy
It’s a wonderful preventive health care measure and easy for anyone to practice.
mindbodygreen.com

“What day is it today?” asked Pooh. “It’s today” squeaked Piglet. “My favorite day” said Pooh.

Jan 18

Happy ! I’m so happy 🇬🇧 author A.A.Milne brought these wonderful characters into my world. Piglet is something of an aspiration for me. I’m definitely more of an Eeyore.

Stretches & advice from a physical therapist ..

cleveland stiff neck

Cleveland Clinic
@ClevelandClinic

Stretches & advice from a physical therapist to prevent your neck from getting tight or stiff.
Easy Ways to Prevent a Stiff Neck
A physical therapist says it boils down to two key things
health.clevelandclinic.org

Stretches & advice from a physical therapist ..

cleveland stiff neck

Cleveland Clinic
@ClevelandClinic

Stretches & advice from a physical therapist to prevent your neck from getting tight or stiff.
Easy Ways to Prevent a Stiff Neck
A physical therapist says it boils down to two key things
health.clevelandclinic.org

Owl..“Correct me if I am wrong,” he said, “but am I right in supposing that it is a very Blusterous day outside?”

winnie the pooh blusterous

A.A.Milne
@A_AMilne

Owl nodded solemnly. “Correct me if I am wrong,” he said, “but am I right in supposing that it is a very Blusterous day outside?” “Very,” said Piglet, who was quietly thawing his ears, and wishing he was safely back in his own house. ~A.A.Milne #StormBrendan #TuesdayThoughts