Health before alcohol
According to #JosephPilates, the powerhouse is the centre of the body and if strengthened, it offers a solid foundation for any movement.
Pilates on Mat @PilatesOnMat 11h11 hours ago
Cleveland ClinicVerified account @ClevelandClinic 7h7 hours ago
8 ways to make a super healthy salad http://cle.clinic/2ou8v8v
You don’t have to be a world-class athlete to reap the benefits of a good swim.
Cleveland Clinic @ClevelandClinic 6m6 minutes ago
Chocolate that’s 70-85% cocoa offers the most nutritional benefit. More tips for chocolate lovers: http://cle.clinic/2lfrGmF #valentines
Cleveland ClinicVerified account @ClevelandClinic 14h14 hours ago
Salmon provides you with essential omega-3 fatty acids that your body can’t create. Here’s how much you need: http://cle.clinic/2rjcrsw
NHS Million @NHSMillion 2m2 minutes ago
Pls RT for all the amazing physios out there; helping patients get back on their feet!