Mouthwash is like throwing a grenade into your mouth. @DrStevenLin

13h13 hours ago

Mouthwash is like throwing a grenade into your mouth. We’re only aware of roughly half the species that live in the mouth. The action of mouthwash is yet to be understood. Loss of diversity is known to cause disease. Don’t use mouthwash for fresh breath!

Chronic Lower-Back Pain. Physical therapy focused on core strengthening is one of the most effective treatments.

“Lower back pain is like death and taxes; everybody gets it at some point,” says out Sean Mackey, MD, PhD, chief of the division of pain medicine at Stanford University School of Medicine. About 9 in 10 of those patients recover fairly quickly, he says, but for the remainder, the pain becomes chronic and life-altering. (Try this 60-second fix for back pain.) “The severity of the original injury and how prone you are to anxiety plays a role in whether your pain will persist,” he says. Physical therapy focused on core strengthening is one of the most effective treatments.

Use a foam roller to roll away your back pain:

https://www.prevention.com/health/a20486144/top-painful-medical-conditions/

Chronic Lower-Back Pain. Physical therapy focused on core strengthening is one of the most effective treatments.

“Lower back pain is like death and taxes; everybody gets it at some point,” says out Sean Mackey, MD, PhD, chief of the division of pain medicine at Stanford University School of Medicine. About 9 in 10 of those patients recover fairly quickly, he says, but for the remainder, the pain becomes chronic and life-altering. (Try this 60-second fix for back pain.) “The severity of the original injury and how prone you are to anxiety plays a role in whether your pain will persist,” he says. Physical therapy focused on core strengthening is one of the most effective treatments.

Use a foam roller to roll away your back pain:

https://www.prevention.com/health/a20486144/top-painful-medical-conditions/