The @ASBMR finds higher dairy-food intake is associated with higher bone density in older men.

2h2 hours ago

The finds higher dairy-food intake is associated with higher bone density in older men.

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Another win for dark chocolate.@LoriShemek

 

Another win for dark chocolate. Gut microbes in our stomach ferment chocolate into heart-healthy, anti-inflammatory compounds that shut down genes linked to insulin resistance and inflammation.

Physical therapy is the proper treatment for back pain

 

4h4 hours ago

Low back pain is the top cause of disability globally, yet most people are getting the wrong treatments for it, a new survey shows.

Despite guidelines from top medical groups, studies and recommendations, doctors still tend to prescribe pain pills to people with back pain instead of physical therapy and exercise, which work better, according to the reports in the Lancet medical journal.Hin255 / Getty Images/iStockphoto