Water can promote healing..

mindbodygreen
@mindbodygreen

Most people don’t know that water actually can promote healing in ways besides quenching our thirst.

This physician from

explains:

A Nutritional Medicine Physician Shares Why He Practices Hydrotherapy
It’s a wonderful preventive health care measure and easy for anyone to practice.
mindbodygreen.com

Dehydrated? These 7 Foods Will Satisfy Your Thirst and Hunger

Slices of red watermelonOther fruits and berries:

When heat and humidity soar, keeping your body hydrated matters more than ever. Did you know you can hydrate with what’s on your plate — not just what’s in your cup?

The following foods are heavy on the water content, according to the U.S. Department of Agriculture’s nutrient database. In several cases, they’re also full of nutrients that will help you fight disease. So eat up, and beat the heat with your fork.

https://health.clevelandclinic.org/2014/07/dehydrated-these-7-foods-will-satisfy-your-thirst-and-hunger/?utm_campaign=

Dehydrated? These 7 Foods Will Satisfy Your Thirst and Hunger

Slices of red watermelonOther fruits and berries:

When heat and humidity soar, keeping your body hydrated matters more than ever. Did you know you can hydrate with what’s on your plate — not just what’s in your cup?

The following foods are heavy on the water content, according to the U.S. Department of Agriculture’s nutrient database. In several cases, they’re also full of nutrients that will help you fight disease. So eat up, and beat the heat with your fork.

https://health.clevelandclinic.org/2014/07/dehydrated-these-7-foods-will-satisfy-your-thirst-and-hunger/?utm_campaign=

Emotional Hangover? Why Alcohol Can Give You Anxiety

cleveland hangover

Cleveland Clinic
@ClevelandClinic

8 reasons drinking can make you anxious or jittery.

Emotional Hangover? Why Alcohol Can Give You Anxiety

cleveland hangover

Cleveland Clinic
@ClevelandClinic

8 reasons drinking can make you anxious or jittery.