Looking back on the years of misguided drinking—time spent trying to appease someone else or hide hurtful or shameful feelings—the newly sober are confronted with a profound sense of regret that they wasted as much time as they did. Once you see how good life can be sans alcohol, it’s hard to perceive time you spent drinking as time well-spent.
Thousands of people are happier, healthier, fitter, more productive, more well-rested, achieving their dreams, starting their businesses, running those marathons, feeling happy, loving their partners, spending time with their kids, being present, and absolutely loving their lives.
So what are you waiting for? You can learn more about the alcohol-free challenge here.