For Sore, Tight and Bad Backs

 

• YogaSharer Retweeted

  Yoga & Health ‏@YogaAndHealth1 58m58 minutes ago

  Back problems? Try this quick yoga flow sequence for the beginner or … – http://yogaandhealth.xyz/back-problems-try-this-quick-yoga-flow-sequence-for-the-beginner-or-the-advanced-to-find-relief-in-your-spine-pin-for-later-2/ … #yoga #health

 

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Bleeding gums? Time to see your hygienist.

Steven Lin‏ @DrStevenLin Jun 13

Are bleeding gums a sign of gut health? Gum disease is an inflammatory condition of your mouth which is connected to your digestive health. Oral probiotics may help to heal gum disease AND your digestive system, all in one connected swoop. https://buff.ly/2oSzQmi 

Are bleeding gums a sign of gut health?@DrStevenLin

Steven Lin‏ @DrStevenLin Jun 13

Are bleeding gums a sign of gut health? Gum disease is an inflammatory condition of your mouth which is connected to your digestive health. Oral probiotics may help to heal gum disease AND your digestive system, all in one connected swoop. https://buff.ly/2oSzQmi 

Alcohol causes cancer.@Drinkaware

drinkaware‏Verified account @Drinkaware 2h2 hours ago

Can #alcohol increase your risk of developing #BowelCancer? The short answer is yes. Find out how you can keep the risks from alcohol to your health at a low level here: https://bit.ly/2hgbYrQ  #StepUpfor30 @KnowYourPulse

Dehydration is often overlooked as a health risk

Cleveland Clinic‏Verified account @ClevelandClinic 1h1 hour ago

The sensation of thirst & the amount of water in our bodies decreases with age.

Drink Up: Dehydration is an Often Overlooked Health Risk for Seniors

Tips for helping the older adults in your life stay hydrated

health.clevelandclinic.org

Any form of exercise, from #running to #yoga, can act as a #stress reliever.

Mayo Clinic‏Verified account @MayoClinic 12m12 minutes ago

Any form of exercise, from #running to #yoga, can act as a #stress reliever. Find tips on starting and sticking with a fitness plan. http://mayocl.in/2zH9RSK 

Exercise may help reduce the frequency and intensity of migraines

Everyday Health‏Verified account @EverydayHealth 3h3 hours ago

Exercise may help reduce the frequency and intensity of migraines https://trib.al/AQ41yg0 

Any form of exercise, from #running to #yoga, can act as a #stress reliever.

Mayo Clinic‏Verified account @MayoClinic 12m12 minutes ago

Any form of exercise, from #running to #yoga, can act as a #stress reliever. Find tips on starting and sticking with a fitness plan. http://mayocl.in/2zH9RSK 

“I don’t feel very much like Pooh today,” said Pooh. “There,there”said Piglet.”I’ll bring you tea and honey until you do.”

• adamtowndrow#pooh #piglet #winniethepooh
• mel_simpson_danceHmmm tea and honey is my favourite ❤️🐻☕️

Alcohol alters brain chemistry – cause problems for mental health.

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• drinkaware ‏@Drinkaware 26 Dec 2016

  Alcohol alters brain chemistry and can cause problems for our mental health. Read more here: http://bit.ly/28UTwMA