One of my favourite things is to do some exercises with patients. Basic stuff for knee or shoulder pain but it is so rewarding to have something to offer other than tablets. Someday there will be a gym in my practice with physical therapists and I will be prescribing exercise.
The sensation of thirst & the amount of water in our bodies decreases with age.
Drink Up: Dehydration is an Often Overlooked Health Risk for Seniors
Tips for helping the older adults in your life stay hydrated