Any form of exercise,from running to yoga,can act as a stress reliever.

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12m12 minutes ago

Any form of exercise, from to , can act as a reliever. Find tips on starting and sticking with a fitness plan.

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Women pregnant with twins or triplets should receive support from a specialist physiotherapist

Physios must be on team that supports women pregnant with twins or triplets
Pregnant women who are expecting twins or triplets should receive support from a multidisciplinary team that includes a clinical specialist physiotherapist.
csp.org.uk

Oneday there will be a gym in my practice with physical therapists and I will be prescribing exercise.@DrBrianHiggins

harvard strength trainingDr Nina Byrnes and Angela O’Donoghue liked

One of my favourite things is to do some exercises with patients. Basic stuff for knee or shoulder pain but it is so rewarding to have something to offer other than tablets. Someday there will be a gym in my practice with physical therapists and I will be prescribing exercise.