Why Do You Always Wake Up at 3 a.m.?

cleveland waking up at night

Cleveland Clinic
@ClevelandClinic

Waking up at night, by itself, isn’t a problem. However, waking up and staying awake can be. Here’s what to do:
Why Do You Always Wake Up at 3 a.m.?
It’s a common phenomenon — and usually harmless
health.clevelandclinic.org

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