¼ cup steel cut oatmeal
¾ cup unsweetened almond milk
1 tablespoon fresh strawberries
1 tablespoon fresh blueberries
1 teaspoon toasted walnuts, chopped
½ teaspoon honey
- In a medium-sized pot, add almond milk and oatmeal.
- Bring to simmer; stir until oatmeal is thick and creamy – about 20 minutes.
- Serve with your favorite fresh berries, sliced bananas, or toasted walnuts, and almond milk.
Nutritional information (Per serving)
Makes 1 serving
Total fat: 6 g
Saturated fat: .5 g
Protein: 7 g
Carbohydrate: 34 g
Dietary fiber: 5 g
Sugar: 4 g
Cholesterol: 0 mg
Source: Chef Michelle Bartoul-Mangan, Cleveland Clinic Wellness