Psychology Today‏ @PsychToday,new research suggesting yoga may be an effective antidepressant,

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Practicing yoga may ease mild to moderate major depression, even in people who aren’t taking antidepressant medication or receiving psychotherapy. That’s the message of a small but intriguing new study published in the journal PLoS ONE in March. It was the first study in the United States to look at yoga as a standalone treatment for diagnosed depression.

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Author: Padraic Guilfoyle

Alcohol is a toxic, addictive drug that can be very damaging to health. Alcohol products, mainly beer, spirits and wine can be marketed without reference to alcohol in the advertising. Alcohol is consumed without restraint or regard for its health consequences.

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