Are you addicted to your lip balm? Take this short quiz!

7 Signs Your Lip Balm Use Is Just a Bad Habit

Pay attention to ingredients and how often you use it

https://health.clevelandclinic.org/2014/07/7

 

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The Best Food to Help Relieve Your Joint Pain

You may already be taking medicines — either prescription or over-the-counter — to relieve morning stiffness, inflammation and pain in your joints. But many studies show that certain foods, spices and supplements may help in addition to medicines.

We talked with registered dietitians Kylene Bogden MS, RDN, CSSD, LDN  and Liz DeJulius, RDN, LDN about which healthy foods may help ease your joint pain. Here’s their recommendations on what to eat.

https://health.clevelandclinic.org/2016/10/the-best-food-to-help-relieve-your-joint-pain/?utm_campaign=cc%20posts&utm_medium=social&utm_source=twitter&utm_content=171017%20joint&cvosrc=social%20network.twitter.cc%20posts&cvo_creative=171017%20joint